Eye exercises online
Eye exercises and warm-up online
Free online eye warm-up in your browser — with a timer and guided cues. Eases screen strain in 3–10 minutes.
Eye exercise programs
How EyesRevoke differs from timer extensions
No install required
Runs in any browser on desktop and phone. Add to your home screen as a PWA — no Chrome Web Store needed.
Real guided exercises
Not just "look away" — animated cues for specific movements, blinking, and the 20-20-20 rule.
Free, no signup for quick sessions
Start a 3-minute session instantly. An account is only for reminders and progress tracking.
Eye exercises
20 guided techniques online in your browser: eye movements, waves, spirals, saccades, palming, and the 20-20-20 rule.
Reminders
Browser push and email — pick an interval that fits your day.
Progress
Streaks and session history sync across your devices.
Eye warm-up online in your browser
EyesRevoke offers free eye exercises online: a short warm-up with a timer, animation, and guided cues. Three programs (3, 6, and 10 minutes) help relieve fatigue after computer and phone use. Start without signing up, or create an account for reminders and progress.
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Frequently asked questions
What is EyesRevoke?
EyesRevoke is a free web app with short eye exercises for screen fatigue. Three programs (3, 6, and 10 minutes) with a built-in timer and guided cues in your browser.
Can I do eye exercises and warm-up online?
Yes. EyesRevoke runs in your browser on desktop and phone — open the site and start a 3–10 minute warm-up. No signup required for a quick session.
How often should I do eye exercises?
Aim for a break every 1–2 hours at the computer, or after long phone use. Turn on reminders in the app so you do not skip breaks.
What is the 20-20-20 rule?
Every 20 minutes, look at something 20 feet (about 6 meters) away for 20 seconds. It relaxes the ciliary muscle. EyesRevoke includes a dedicated exercise for this rule.
Do I need to sign up?
No — you can run a quick session as a guest. An account syncs your progress, session history, and email or browser reminders.
Does EyesRevoke replace an eye doctor?
No. Exercises ease screen-related eye strain but do not diagnose or treat medical conditions. See a doctor if you have pain, redness, or vision changes.
How do I quickly relieve eye strain from the computer?
Take a short break: look far away using the 20-20-20 rule, blink slowly a few times, and run a 3-minute warm-up with eye movements. EyesRevoke guides you through timed exercises right in your browser.
How is EyesRevoke different from eye strain extensions?
Most extensions are timers that say "look away." EyesRevoke walks you through specific exercises with animation — movements, blinking, and the 20-20-20 rule. It runs in the browser with no extension install.
Do eye exercises help with nearsightedness?
Exercises ease screen fatigue and focusing tension but do not treat nearsightedness or replace glasses or contacts. See an eye doctor if your vision worsens.
Can I do eye exercises without signing up?
Yes. Open eyesrevoke.com and tap "Try without signing up" — a quick 3-minute session starts immediately. Sign up only if you want reminders, history, and streak tracking.